UK based Online Therapy with a BACP Registered Therapist
Cube Counselling
UK based Online Therapy with a BACP Registered Therapist
About Cube Counselling
The Practice
Practice Philosophy
Practice Philosophy
The practice is based entirely online, via Zoom/Teams/Skype which allows me the flexibility to offer sessions outside the 9 to 5.
It allows you to attend sessions from the comfort of your own home.
Initial consultations are 30 minutes and are free.
Sessions are 60 minutes long and are £50.
Limited Concessionary rates are available.
Practice Philosophy
Practice Philosophy
Practice Philosophy
I believe that everyone carries a puzzle within them and they also hold the answers to the puzzle.
Think of it looking like a Rubik's cube.
Sometimes it can get a little jumbled through life events like relationship breakdown, stress and loss.
It’s my job as a therapist to help you make sense of that square and what it means to you.
Through
I believe that everyone carries a puzzle within them and they also hold the answers to the puzzle.
Think of it looking like a Rubik's cube.
Sometimes it can get a little jumbled through life events like relationship breakdown, stress and loss.
It’s my job as a therapist to help you make sense of that square and what it means to you.
Through the work of therapy, you make small changes and the pieces move and fall into place.
It is not about completing the whole puzzle - putting in some of the pieces could be enough for you to feel positive change.
About me
Practice Philosophy
About me
Hello, I'm Kate and the person behind Cube Counselling. I'm a BACP Registered (MBACP) Person Centred Therapist based in East Yorkshire.
I can help with Abuse, Anxiety, Bereavement, Cancer, impact of Chronic Pain, impact of Skin Diseases, Depression, Loss, Menopause, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Women'
Hello, I'm Kate and the person behind Cube Counselling. I'm a BACP Registered (MBACP) Person Centred Therapist based in East Yorkshire.
I can help with Abuse, Anxiety, Bereavement, Cancer, impact of Chronic Pain, impact of Skin Diseases, Depression, Loss, Menopause, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues and Work related issues.
I work in a relational way, I'm not scared to use analogies or use pop culture to enhance the therapeutic relationship.
Specialisms
Chronic Pain
Chronic Pain
Chronic Pain
I know how hard life can be when living with chronic pain. The pain impacts more than just your body and can feel like loss.
Skin issues
Chronic Pain
Chronic Pain
As someone who lives with psoriasis and rosacea (and also cystic acne as a teenager), I understand how that can undermine your self esteem and can work with you to build that up again.
Media Stress
Chronic Pain
Media Stress
Prior to becoming a Therapist, I spent 20+ years working as a Journalist. Working in Broadcast Media can bring acute stresses and work anxiety and I can offer an understanding space to Journalists and Technical staff to work through those issues.
Additional Things
Media
Photography
Photography
Working in the media and need some clarity on a Mental Health story?
Need a Mental Health Professional to explain something to your audience in a straightforward and accessible way?
Then please drop me an email, I have over 20 years of Broadcast Journalism experience
Photography
Photography
Photography
One of the best ways for me to support my own mental health is to be creative.
All of the photographs used on the website were taken by me over the years.
Podcast
Photography
Podcast
Launching at some point soon, Film as Therapy, a look at the latest films through a mental health lens